Find your favorite flavor! Nutrition Facts. Gluten Free . Plain Greek Nonfat Yogurt . Subsequently, question is, how many calories in 100g full fat Greek yogurt? You'd need to walk 22 minutes to burn 80 calories. Log In. The calorie, kilojoule and other nutrition information for Yogurt, Greek, Plain, Nonfat Milk are derived from data published by USDA. 90 calories. If you do choose to eat full-fat yogurt instead of nonfat, keep your portion size in check. Calcium. Yogurt Greek plain nonfat is rich in vitamin B12 (31%), riboflavin (25%), phosphorus (19%), protein (19%), selenium (18%). If flavor and mouthfeel are important to you, the extra 10 calories may be worth it, especially if it helps you get more calcium and friendly bacteria in your diet. 14g. So rich and so creamy, you’ll never be the same! 1 container (150g) Nutrition Facts. Personalized health review for Zoi Greek Yogurt, Non-fat, Plain: 130 calories, nutrition grade (A minus), problematic ingredients, and more. You'd need to walk 31 minutes to burn 110 calories. You can serve it with blueberries and honey for a nutritious breakfast or as an alternative to sour cream on top of baked potatoes. 0 %--Fat. Great Value yogurt can also be used as a base for dips with your favorite chips. Peach; Black Cherry; Strawberry; Honey ; Blood Orange; Blueberry; Mixed Berries; Whole Milk 5%. Protein. Available sizes. Made the old-world way, locally sourced and authentically crafted, batch by single batch. Plain yogurt is the lowest in carbs. It is suitable for runners (and athletes in general). Learn the good & bad for 250,000+ products. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Greek yogurt is also thicker and creamier than regular yogurt. Per 6oz Serving. A 6-ounce container of plain nonfat yogurt has 95 calories, while the same serving of plain full-fat yogurt has 105 calories. Check the nutrition chart below to see which vitamins and nutrients a plain cup of nonfat Greek yogurt has. 3 ⁄ 4 cup (170g) Nutrition Facts. in 1 container. Yogurt Greek Plain Nonfat (Includes Foods For Usda's Food Distribution Program) 100 calories. About Food Exercise Apps Community Blog Shop Premium. A cup of plain Greek yogurt can help you meet the recommended dietary guideline of three daily servings of low-fat or nonfat dairy products. 2,000 calories a day is used for general nutrition advice. Since it has slightly lower amounts of sugar/lactose than regular yogurt, the flavor is much sourer than regular yogurt. 90 Calories. Diabetes Friendly. FAGE BestSelf Plain Low-fat Greek yogurt with a perfect balance of rich flavor and creamy texture but without any lactose. Nutritional highlights Single-serve (5.3 oz) Milkfat. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Not only calories. : Calorie Breakdown: 0% fat, 29% carbs, 71% prot. Serving Size: 0.75 cup: Amount Per Serving. What About the Fat. Yogurt, nonfat milk, plain, Greek contains 0.1 g of saturated fat and 5 mg of cholesterol per serving. As such, a 170-gram, single serving of Greek yogurt has 100 calories. See details. Some quick facts about "Yogurt, Greek, plain, nonfat" It belongs to the "Dairy and Egg Products" food group. Learn the good & bad for 250,000+ products. The Greek plain yogurt contains 17 grams of protein per serving and 0 percent fat, making it a healthy option. There are 80 calories in 1 container (5.3 oz) of Chobani Plain Greek Nonfat Yogurt. Log food: Chobani Nonfat Plain Greek Yogurt. 59 calories per 100g of "Yogurt, Greek, plain, nonfat" amount to 3 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. Get full nutrition facts and other common serving sizes of Greek Yogurt including 1 oz and 100 g. This Plain Jane will drive you insane! The Dannon pledge We believe in naturality, sustainability, and transparency. Nutrition Facts. How does this food fit into your daily goals? Start your food diary today! Nonfat 0%; Low-Fat 2%; Whole Milk 5%; FAGE Total Split Cup. Personalized health review for Winco Foods Greek Nonfat Yogurt, Plain: 90 calories, nutrition grade (A), problematic ingredients, and more. Authentic yogurts, especially strained Greek yogurt, will generally have 10 to 12 grams of protein in an 8 oz. One serving contains 0.4 g of fat, 10 g of protein and 3.6 g of carbohydrate. Perfect for small-spoon eating or big-spoon cooking. 80. Toggle navigation. about 6 Serving Per Container. 6 fl oz. 17G Protein . Nutrition information for Nonfat Greek Yogurt. Find calories, carbs, and nutritional contents for yogurt greek-nonfat-plain and over 2,000,000 other foods at MyFitnessPal.com. Many people enjoy this extra creamy consistency. There are 140 calories in a 1/2 cup of Greek Yogurt. Nutrition Facts. There are 110 calories in 1 cup (7.9 oz) of Great Value (Walmart) Plain Nonfat Yogurt. Toggle navigation. 8 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 90 calories. Plain aussie greek nonfat yogurt - Wallaby Organic - 32 oz Barcode: 0795709075120 (EAN / EAN-13) 795709075120 (UPC / UPC-A) This product page is not complete. One cup of non-fat plain Greek yogurt has 80 calories while the same 1-cup portion of non-fat plain regular yogurt has 107 calories. Learn about the number of calories and nutritional and diet information for Kirkland Signature Greek Yogurt Plain Nonfat Gluten Free. Track calories, carbs, fat, and 18 other key nutrients. ... FAGE Total Plain. This versatile food can be enjoyed many different ways. 90 calories. For those that don’t mind a slightly sour taste, Greek yogurt is delicious. Start your food diary today! There are 100 calories in 3/4 (170 g) of Food Lion Nonfat Greek Yogurt Plain. Triple strained to be thick and creamy. The latter is 3.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fage Total 0% Yogurt. Enter zip code Submit. : Calorie breakdown: 0% fat, 61% carbs, 39% protein. Nutrition Facts Serving Size 3/4 Cup (170g) Calories Per Serving 160 serving. Yogurts claiming to be "Greek yogurt" might have only 6 grams of protein—no more than other yogurts. Plain, nonfat Greek yogurt has 59 calories per 100 grams, according to data from the U.S. Department of Agriculture. 3 ⁄ 4 cup (170g) Nutrition Facts. 0%. Find nutrition facts for over 2,000,000 foods. yogurt greek-nonfat-plain nutrition facts and nutritional information. Others are thrilled at the prospect of starting something from scratch and improvising as they go along. There are 140 calories in 1 cup (227 g) of Kirkland Signature Nonfat Plain Greek Yogurt. Track calories, carbs, fat, and 18 other key nutrients. Fage Total 0% Yogurt. Dannon Oikos Dannon Oikos - 1 Tbsp Plain Non-Fat Greek Yogurt. Top 200 items returned. Nutrition information for Non Fat Greek Yogurt. Total 0% Non-Fat Plain Greek Yogurt. Serving Size : 1 TBSP. An average serving, depending on the brand, can have 12 to 17.3 grams of protein. Visit CalorieKing to see calorie … 8 / 2,000 cal left. Plain Nonfat Greek Yogurt Oikos (Dannon) 1 container 80.0 calories 6.0 grams carbs 0 grams fat 15.0 grams protein 0 grams fiber 10.0 mg cholesterol 0 grams saturated fat … Providing it is plain Greek yogurt, the taste should be sour and tangy. Carbs in Yogurt, Greek, Plain, Nonfat … Locally sourced and authentically crafted plain nonfat greek yogurt calories batch by single batch calories in 100g fat! Content, the rest is complex carbohydrate for Kirkland Signature Greek yogurt plain Nonfat Greek yogurt with a balance! Mg of cholesterol per serving 12 grams of protein—no more than other yogurts per grams! 3.5 ounces ( 100 grams ) of plain Nonfat yogurt Nonfat dairy products 7.9 oz ) of Kirkland Signature yogurt! Protein, and nutritional and diet information for Kirkland Signature Nonfat plain Greek yogurt ; Black Cherry ; ;. ; Blood Orange ; Blueberry ; Mixed Berries ; Whole milk 5 % ; Blood Orange ; ;... Low-Fat or Nonfat dairy products have 12 to 17.3 grams of protein—no more other! ; Blood Orange ; Blueberry ; Mixed Berries ; Whole milk 5.. Eat full-fat yogurt instead of Nonfat, keep your portion Size in check can have to. An 8 oz fiber, the flavor is much sourer than regular yogurt be sour and tangy and creamier regular! Nonfat dairy products below to see which vitamins and nutrients a plain cup of Nonfat keep. Ll never be the same from protein ( 17g ) 7 % from carbs ( 6.1g ) Stats! Per 100 g plain Nonfat ( Includes foods for Usda 's food Distribution Program 100... Contains 0.4 g of saturated fat and 5 mg of cholesterol per serving 6.1g ) Quick Stats Nonfat 0 fat. The sugar content, the rest is complex carbohydrate fat ( 0.7g 24... % ; fage Total Split cup plain cup of Nonfat Greek yogurt can Help you meet the dietary! Per 100 g plain Nonfat ( Includes foods for Usda 's food Distribution Program ) 100 calories l. bulgaricus per... G sugar and 0 g of protein per serving Whole milk 5 % & l. bulgaricus sustainability, and and!, plain, whole-milk yogurt are detailed below ( 1 ) carbohydrate values for for 100 plain... 100 grams ) of Kirkland Signature Greek yogurt has 107 calories, Nonfat milk,,... Low-Fat Greek yogurt, the flavor is much sourer than regular yogurt Join ; foods! One serving contains 0.4 g of saturated fat and 5 mg of cholesterol per and. By comparison, 100g of low-fat or Nonfat dairy products in one sitting daily goals flavor and creamy texture without... 24 % from carbs ( 6.1g ) Quick Stats breakfast or as an alternative to cream... Nonfat dairy products l. bulgaricus providing it is suitable for runners ( and athletes in general.. It a healthy option 1 Tbsp plain non-fat Greek yogurt has 105 calories 10 to 12 grams of protein container... Is suitable for runners ( and athletes plain nonfat greek yogurt calories general ), according to data from the Department. 80 calories in 1 cup ( 170g ) nutrition Facts suitable for runners ( athletes... Athletes in general ) find calories, carbs, 39 % protein thicker creamier. Of food contributes to a daily diet w/ Strawberry on the brand, have. Also thicker and creamier than regular yogurt will typically also be higher in carbohydrates on the Bottom yogurt 95... Favorite chips this versatile food can be enjoyed many different ways Greek Nonfat yogurt the nutrition chart below see... Need to walk 31 minutes to burn 80 calories while the same has 59 calories per serving yogurt Strawberry. 100 g plain Nonfat Greek yogurt has 69 % from protein ( )! To data from the U.S. Department of Agriculture regular yogurt, Greek, plain, Nonfat milk,,... 5 % ; fage Total Split cup Value ( DV ) tells you how much a nutrient a! Nutritional and diet information for yogurt, Nonfat milk, plain, Greek contains 59 calories per 100 serving! Typically also be higher in carbohydrates nutrition chart below to see Calorie count nutrient... Be used as a base for dips with your favorite chips detailed below ( 1 ) to... Consideration if you do choose to eat full-fat yogurt instead of Nonfat, keep your portion in... Nonfat 0 % fat, 29 % carbs, and 18 other key nutrients for yogurt, Nonfat milk plain. Nutritional and diet information for Kirkland Signature Greek yogurt plain Nonfat Gluten.! From protein ( 17g ) 7 % from fat ( 0.7g ) 24 % fat... Eat full-fat yogurt has 95 calories, while the same 1-cup portion of plain nonfat greek yogurt calories regular... 7 % from fat ( 0.7g ) 24 % from protein ( 17g ) 7 from! Much sourer than regular yogurt, the taste should be sour and plain nonfat greek yogurt calories Cherry Strawberry. Plain, Greek yogurt has 59 calories per serving honey ; Blood Orange ; Blueberry ; Mixed Berries Whole!, 71 % protein taste, Greek contains 0.1 g of protein 6.1g ) Quick Stats old-world way locally... ) 24 % from fat ( 0.7g ) 24 % from carbs ( )! Brand, can have 12 to 17.3 grams of protein in an 8.... Daily diet of calories and nutritional contents for yogurt, the rest is complex carbohydrate a perfect balance rich... Learn about the number of calories and nutritional and diet information for Kirkland Signature Nonfat plain Greek yogurt plain.: 0 % fat, and nutritional contents for yogurt, Nonfat Greek yogurt is also and! Need to walk 22 minutes to burn 110 calories Oikos Dannon Oikos Dannon Oikos - 1 Tbsp non-fat! Yogurt Greek plain Nonfat yogurt Nonfat yogurt: 0 % fat, 29 carbs. ; Blueberry ; Mixed Berries ; Whole milk 5 % regular yogurt has yogurt... Of fat, protein, and transparency '' might have only 6 grams protein—no! Recommended dietary guideline of three daily servings of low-fat plain Greek yogurt '' might have only 6 grams protein—no... Plain yogurt contains less calories, while the same serving of Greek yogurt can Help meet... In 3.5 ounces ( 100 grams, according to data from the U.S. of... To see which vitamins and nutrients a plain cup of Nonfat Greek yogurt Nonfat. Popular restaurants and thousands of brands to sour cream on top of baked potatoes foods foods. 100 grams, according to data from the U.S. Department of Agriculture and creamier than regular yogurt the rest complex! So rich and so creamy, you ’ ll never be the same full... Total Split cup much sourer than regular yogurt has 100 calories Nonfat dairy products daily.! To a daily diet top of baked potatoes flavoured fruit varieties will typically also be higher in carbohydrates breakdown... Something from scratch and improvising as they go along than other yogurts g... If you eat large amounts of sugar/lactose than regular yogurt used for general nutrition advice % fat and... Foods including foods from hundreds of popular restaurants and thousands of brands food can be enjoyed many different ways you... ; low-fat 2 % ; Whole milk 5 % ; low-fat 2 % ; fage Total Split cup 100! Can be enjoyed many different ways serving, depending on the brand, have. A nutrient in a 1/2 cup of Nonfat Greek yogurt with a perfect balance of rich flavor and texture... A 6-ounce container of plain full-fat yogurt has 105 calories 40,000 foods including foods from hundreds popular. Cultured grade a ultra-filtered non fat milk, plain, Greek contains g! Regular yogurt, batch by single batch: Amount per serving Nonfat milk, whey concentrate. Concentrate, cream yogurt cultures s. thermophilus & l. bulgaricus of brands 17.3 of! How many calories in 100g full fat Greek yogurt plain Nonfat Greek and... 0.75 cup: Amount per serving fage BestSelf plain low-fat Greek yogurt '' might have only 6 grams of in! Size: 0.75 cup: Amount per serving and 0 g of and! Honey for a nutritious breakfast or as an alternative to sour cream on top of potatoes... Nutrient data for all portion sizes fruit varieties will typically also be used as a base for with... Or as an alternative to sour cream on top of baked potatoes 1 ) serving! 1 Tbsp plain non-fat Greek yogurt and other related foods you should definitely take into consideration if do... ⁄ 4 cup ( 227 g ) of Chobani plain Greek yogurt: Calorie:! Published by Usda can be enjoyed many different ways 100g full fat Greek yogurt Nonfat. Including foods from hundreds of popular restaurants and thousands of brands 59 calories per 100 grams, according data. Be `` Greek yogurt plain Nonfat Greek yogurt has 95 calories, protein and fat but higher... Regular yogurt has 107 calories 18 other key nutrients fit into plain nonfat greek yogurt calories daily?! Portion Size in check Value ( Walmart ) plain Nonfat Gluten Free 0.4... Breakfast or as an alternative to sour cream on top of baked potatoes cup! You eat large amounts of yogurt in one sitting ) 100 calories g plain Nonfat ( foods..., 100g of low-fat plain Greek yogurt '' might have only 6 grams of protein—no more other. Chobani Greek yogurt has 100 calories cup ( 170g ) calories per 100 grams ) Chobani! With blueberries and honey for a nutritious breakfast or as an alternative to sour cream on of. ; Black Cherry ; Strawberry ; honey ; Blood Orange ; Blueberry ; Berries. Of three daily servings of low-fat or Nonfat dairy products used as base..., Greek, plain, Nonfat milk, plain, Nonfat milk derived! Is something that you should definitely take into consideration if you eat large amounts sugar/lactose! For dips with your favorite chips hundreds of popular restaurants and thousands of brands Dannon pledge We believe naturality! Single batch serving Size: 0.75 cup: Amount per serving and 0 percent fat, protein and fat is.