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If you’ve been following a very low carb diet and any of the following sound intimately familiar, there’s a good chance you have the dreaded keto flu. Making sure your low carbohydrate diet is properly formulated to include foods high in these electrolytes will help to alleviate the symptoms of the keto flu. While there are dietary sources of Instead of using glucose from carbohydrates for energy, your body will use ketone bodies for energy. Buy products such as Pedialyte Powder Packs, Variety (Pack of 8) at Walmart and save. A simple, tasty and natural keto flu remedy! 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